All in DO

Following 20 years of obsessive doing in advertising with 10 years of obsessive being as a yoga and mindfulness coach I now work on the synthesis of being and doing. Along with a clear sense of purpose and direction this provides the foundation for what I like to call Welldoing.

If you create or want to create you need to look at things differently. One of the best ways to do this is using the beautifully designed 'Oblique Strategies' cards by Brian Eno and Peter Schmidt.

Over the years I have suffered a number of injuries to my knees – from knocks and bruises to pulled muscles, torn cartilage and ligaments. It is a vulnerable part of our bodies and needs looking after. The following advice is not a substitute for medical or specialist advice but it has helped me maintain healthy knees and will hopefully help you too.

All writers have their favourite pens, notepads, apps and ways of writing. The right paper, the right pen, the right place can all help make the write stuff right. I use a combination of physical and digital tools that I've highlighted below.